Welcome to Sunlight Within Therapy Services

Thank you for taking the time to visit Sunlight Within Therapy Services. Our goal is to create a space where you can grow, learn, and take back control with empowerment and resilience.

Before stepping into therapy, ask yourself why. Why you? Why now? What made you decide to find yourself on this website today? Be honest with yourself. Your relationship with yourself is the most crucial piece of therapy. Do you enjoy your company? Do you trust your decisions? Do you know what you want or who you are? Take those answers as motivation for growth, change, and connection with yourself. No one can answer these questions for you, but a counseling space may be used as a sounding board and, at times, a guide to match your journey of self-discovery.

SWTS offers a variety of services, and we look forward to helping you find your sunlight within.

Insurance currently accepted is Aetna and Cigna. Optum/UnitedHealth and Blue Cross Blue Shield acceptance is coming in the future.

SWTS offers individual, marital/couple, and family sessions as needed.

ALL sessions are documented as 60 minutes in duration. On-time arrival is crucial for utilizing all 60 minutes as billed.

NOTE: marital/couples counseling can not be billed through insurance.